5 causes of dry hair and how to treat dry hair
Your hair shows your personality and style. If it suddenly looks boring and brittle, it’s addressable. Next, we share five common causes of dry, damaged hair. Discover how to drill holes in soft, well-groomed hair for your dry hair.
1. Excessive use of heat styling tools
Whether you prefer a blowout or nowhere else but with your curling iron, the application of extra heat while styling is a major cause of dry, dull looking hair. Do not use heat on your hair every day as this can cut the hair with its natural moisture. If heat is required, prep it with a heat protectant like Garnier Fructis Style Smooth Blow Dry Cream or Garnier Fructis Style Flat Iron Perfecter before styling the hair. Or, use an air dry cream with an air dry cream like Garnier Fructis Style Smooth Air Dry antifreeze cream that allows you to control the refrigerator as you dry your hair.
2. Use the correct hair care products
Hair care products that are not made for your hair type can have consequences such as dryness. When choosing a shampoo and conditioner, always check the label on the hair care product before purchasing it. Avoid alcoholics, who can strip your hair of natural oils and moisture, and look for products in hair care oils like avocado oil, organ oil, or coconut oil. Dry hair helps.
3. Excess hair wash
Maintaining proper hair hygiene is important, but washing your hair too often can cut off natural oils – so wash it off. Drying out curly hair can be risky. Therefore, it is enough to wash your hair with curls once or twice a week. Use a mild, deep conditioner to keep hair looking and feeling well-groomed. Do not rub your hair dry after washing. Pat it helps prevent excessive moisture loss.
4. Excessive use of hair dyes and bleaches
The harsh chemicals commonly found in hair dyes and bleaches can turn your hair into essential natural oils to keep hair shiny and healthy. If you color your hair regularly, look for a mild shampoo and conditioner made specifically for colored hair. Garnier’s entire color care hair care collection is blended with argan oil and cranberry extract. The color treatment protects the hair from light.
5. Environmental material
Excessive sunlight, extreme heat, cold air, and low humidity can damage your hair. Reduce the risk of hair loss by wearing a hat on your hair on beach day or avoiding prolonged exposure to ingredients. If you swim in chlorinated pools, protect your hair with a swim cap. Wash your hair (and immediately) before you jump in the pool so your strands don’t get soaked in all of the chlorinated water.
How do I stop my hair from being dry?
Dry hair does not absorb or retain enough moisture to maintain its texture and shine. Hence, it looks unnecessary and can get brittle and brittle. While it looks unhealthy, most of the time it isn’t a health problem that causes dry hair
Dry hair can be caused by:
- Malnutrition
- Excessive exposure to sunlight
- Contact with chlorinated water
- Excess hair wash
- Using styling products and tools
- Use sharp hair products
Some possible treatments for dry hair include anorexia nervosa, meniscus disease, hypoparathyroidism, hypothyroidism, and other hormonal abnormalities.
Home remedies for dry hair
People can use home remedies to treat dry and brittle hair. The 12 home remedies listed below can be tried:
1. Use hot oil
Olive oil is one of the most popular home remedies for dry hair. In addition to olive oil, the following can be used with good results:
- Coconut oil
- Almond oil
- Castor oil
- Jojoba oil
- Corn oil
All of these oils are high in vitamin E and antioxidants and help seal in moisture to the outer layer of hair or cuticles, thereby healing the damage.
How To Prepare This Home Remedy:
- Warm, but about half a cup of oil shouldn’t boil.
- Massage gently into hair for a few minutes.
- Cover your hair with a hot towel.
- Leave on for 30-45 minutes or overnight.
- After this time, wash your hair with shampoo.
This treatment strengthens dry hair and gives it shine.
2. Use specific hair care products for your hair type
Anyone can try using a mild, sulfate-free shampoo and conditioner.
They can also shampoo less frequently, for example once or twice a week.
3. With beer as a hair conditioner
Beer contains a protein that helps repair hair loss and make hair smooth and shiny.
Shampooing the hair as usual and then spraying a few drops of beer will dry it naturally and act as a good conditioner without leaving any odor in the hair.
4. Applying a coconut oil mask
Coconut oil is soothing and moisturizing when applied to the hair.
People can cook curry leaves with coconut oil for 2-3 minutes and leave them in a cool place for a few days to make a simple hair mask.
Once the mixture has cooled, rub the hair and scalp lightly with your fingers and cover with a warm towel. It should be left for a few minutes before washing.
5. Apply gelatin preparation
Simple gelatin is a good source of protein for hair. It coats and moisturizes the strands of hair, making the hair smooth and shiny.
How To Prepare This Home Remedy:
- Mix 1 tablespoon of gelatin with 1 cup of hot water.
- Leave on for 5 minutes to fix the gelatine regionally.
- Add 1 teaspoon of apple cider vinegar and 6 drops of essential oil such as jasmine, lavender, clary sage, or rosemary and stir.
- Apply the mixture to clean hair.
Finally, leave the preparation on the hair for 10 minutes and rinse off with tap water.
6. Use egg mayonnaise based mixtures
Eggs and mayonnaise are high in protein, which helps keep hair strong and resilient, and restores moisture to brittle or very dry hair.
People can make one of these protein-based mixes at home in the following ways:
Egg white 2 tablespoons with tap water.
Apply the mixture to the hair and scalp.
Massage in with circular fingers for a few minutes.
Rinse the hair with cold water and then shampoo.
Or:
Mix three eggs in a bowl.
Add 2 tablespoons of olive oil and 1 tablespoon of honey.
Apply the mixture to the hair and scalp.
Cover your head with a plastic cover or shower cap for about 30 minutes.
Wash your hair with cold water and shampoo.
Or:
Moisten the hair with mild warm water and carefully apply a thick layer of mayonnaise on it.
Massage gently into your hair and scalp, working through the strands of hair to the ends.
Cover the head with a plastic cap for 30 minutes to 1 hour.
Wash your hair with cold water and shampoo.
7. Yogurt and oil mask
Yogurt and oil taken together can be an effective home treatment for dry hair
How To Prepare This Home Remedy:
- Add 2 tablespoons of olive oil and 6 drops of an essential oil with half a cup of plain yogurt.
- Mix well.
- Apply the mixture to shampooed hair.
- Cover with a plastic or shower cap and leave for 1520 minutes.
- Rinse the hair with mild warm water.
8. Apply avocado paste
Avocado fruits are rich in vitamins A and E, saturated fats, and minerals that nourish, moisturize and strengthen all damaged and dry hair.
To make the avocado paste, mash a ripe, peeled avocado with an egg and apply the mixture to wet hair for 20 minutes. Then wash your hair several times.
9. Use a banana mask
Bananas are high in potassium and high in moisture, which makes them suitable for treating dry hair.
Due to their beneficial properties, bananas can prevent split ends, make hair softer, and improve elasticity.
To take advantage of these benefits, mash a banana and distribute it evenly from the roots to the hair. Leave on for 1 hour and rinse off with mild warm water.
10. Change the diet
Eating healthy and the inclusion of omega-3 fatty acids and antioxidants in a person’s diet make hair healthy and shiny.
The following products are rich in these beneficial compounds and can be included in a person’s diet:
- Fatty fish like salmon, mackerel, sardine, and tuna
- Oysters
- Blueberries
- Tomatoes
- Walnuts
- Broccoli
- Kidney beans
11. Take supplements
Taking the right nutritional supplements can help restore shine to hair. Helpful supplements include:
Omega-3: It is a fatty acid that is good for hydrating hair. People can get omega-3 fatty acids by ingesting one to three hundred 250 mg (mg) capsules of borage oil, flaxseed oil, or evening primrose oil one to three times a day.
Vitamins: Vitamins A and C, biotin (sometimes referred to as vitamin H), and iron supplements all help make hair healthier and shinier.
12. Take preventive measures
Some lifestyle changes and preventative measures will help soothe dry hair. Tips are:
- Avoid excessive use of hair styling products, including hair dyes and heated styling tools such as blow dryers, curling irons, and irons.
- Avoid excessive exposure to the sun.
- Avoid excessive contact with chlorinated water in swimming pools.
- Wear a loose hairstyle instead of a tight ponytail.
- Don’t sleep with things in your hair.
- Apply moisturizing hair mask weekly.
- Use soft and padded hair accessories and avoid metal clips and other metal accessories.
- Avoid washing your hair too often. Just wash them off every few days.
- Use mild shampoos like herbal or sulfate-free shampoos.
- Use cold or dark water instead of hot water to wash your hair. Cold water seals the catechins and reduces moisture loss.
- Use moisturizing shampoos and conditioners as emollients can contain sweet nuts, argan, sunflower, and soybeans.
- Protect hair from harsh ingredients and chemicals on the beach or in the swimming pool. Mix 1/4 cup of apple cider with 3/4 cup of water before going to the beach or after swimming.
- Frequent haircuts to avoid split ends.
- Wear a hat and scarf to protect your hair from the sun.
- Drink plenty of water and eat a healthy and balanced diet because what a person eats directly affects the health of their hair.
Go out
Dry hair is an affordable and effective way to regain suppleness, moisture, and shine with some diet and lifestyle adjustments, as well as various home remedies.
Why Do I Have Dry Hair?
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What is dry hair?
Dry hair occurs when your hair does not get or retain enough moisture. It softens the skin and can make it look dull and dull.
Dry hair can affect men and women of all ages, but you are more likely to develop it as you get older.
Your hair is made up of three layers. When your hair is healthy, natural oils on the outer layer will protect the inner layers. They also give a light reflection to keep your hair looking shiny. Skin and radiance are two important signs of healthy hair.
When your hair dries out, the outer layer breaks down as it looks dull and unhealthy.
The cause of dry hair
Various factors such as environmental conditions, hair care habits, and your physical health can all lead to dry hair.
Some of the environmental conditions that can cause dry hair are:
- Living in a dry, hot climate
- Spend a lot of time in the sun or in the wind
- Frequent swimming in chlorine or salt water
Hair Care Practices That Often Contribute To Dry Hair:
- Wash your hair very often
- Use harsh shampoos, conditioners, or styling products
- Kill or chemically treat your hair
- Blow dry your hair regularly
- In electronic curling, an iron, straightener or curler is used
In some cases, dry hair is the result of an underlying health problem that affects your hair’s ability to retain moisture. Examples include:
Anorexia nervosa: Anorexia nervosa is an eating disorder and can be malnourished. It can cause more serious complications, as well as dry and brittle hair.
Hypothyroidism: When you have hypothyroidism, the parathyroid gland in your neck makes very little parathyroid hormone, which lowers the levels of calcium in your blood. Calcium is an important nutrient for healthy hair, as well as for bones, teeth and other tissues.
Hypothyroidism: If you have hypothyroidism, your thyroid glands do not make enough thyroid hormones. Dry and brittle hair is one of the early symptoms of this condition.
Menex syndrome: If you have Menex syndrome, a rare genetic disorder, your cells are not taking in enough copper. Low copper intake affects the health of your hair and leads to dryness.
Diagnosing dry hair
If you have severely dry hair and it hasn’t changed in your hair care routine, make an appointment with your doctor. You may be able to identify the underlying cause. They refer you to a dermatologist, a doctor who specializes in skin and hair conditions
During your appointment, your doctor or dermatologist may ask questions about your symptoms, hair care, and lifestyle, such as:
- How long have you had dry hair?
- How often do you wash your hair?
- What kind of hair products do you use?
- What tools do you use to style your hair?
- What does your normal diet include?
- What if you have other symptoms?
They will likely examine your hair and scalp. In some cases they can order one or more tests. For example, they can take blood or urine samples to test for symptoms of a specific condition, such as hypothyroidism or hypothyroidism.
Treatment of dry hair
In many cases, you can treat dry hair by making simple lifestyle changes. Here are some things you can try:
- Don’t shampoo your hair every day.
- Make sure to wash your hair every time.
- Use a shampoo and conditioner for your hair type.
- Use moisturizing styling products.
- Avoid chemical hair treatments.
- Your hair dries less often.
- Avoid flat irons, curling irons, and electric rollers.
Shampooing daily can remove the protective oils from your hair and lead to dryness. Instead, try to wash your hair once or twice a week. You can apply hair oil or conditioner to add shine and softness.
It is also important to protect your hair from heat and sunlight. If you are in dry weather, wear a hat when going out and avoid long-term exposure to dry or windy air. Your hair should be protected from chlorine and salt water after a swim cap when swimming in a pool or ocean.
If the underlying treatment problem is causing your dry hair, your doctor may recommend ations or other treatments to fix it. Your hair may improve after you’ve been treated for the underlying condition. Work with your doctor to find the best course of your treatment.
Bottom line
Dry hair is a sign of hair loss. If left untreated, your hair can become brittle and break easily or become gritty.
In most cases of dry hair, normal lifestyle changes can be effectively addressed.
If your dry hair persists, make an appointment with your doctor. They can help you identify the cause of your dry hair and suggest treatment.
