A. Best Daily Care For Sensitive Acne Prone Skin
If you are lucky enough to experience pimples on rare occasions or if it is a constant battle for clean skin, you are probably wondering if it is even possible to get rid of them. The worst thing is that they appear at the most inopportune moment, when you need to attend a big event and are very stressed. Whether you are an adult or a teenager, it is time to relax, learn the simple steps to finally cleanse your sensitive and acne-prone skin and prevent rashes.
1. Shared actuator for acne flare-ups
We are not sure what causes acne, but dermatologists agree that certain factors can trigger rashes. Your mood and diet, as well as your skin care routine, affect acne.
- Hormones are a big trigger for acne outbreaks. The sebaceous glands are stimulated by male hormones in the adrenal glands of girls and boys during puberty. The hyperactivity of the sebaceous glands in the skin leads to clogging of the skin pores, which leads to acne.
- Experts have not found a link between diet and acne. However, eating a healthy low glycemic index diet can help to minimize skin problems. Overloading sugary snacks and drinks worsens your skin and acne. A nutritious diet with protein and many vegetables promotes healthy skin.
- Another common trigger for acne outbreaks is stress. Take care of your stress buttons and set up roadblocks to manage them. Exercise routines, watching fun movies, and reading a good book can help with your stress triggers. If you have been prescribed medication to treat depression or stress, your acne can be a side effect. Ask your doctor to find out about the side effects of the medications that have been prescribed for you.
- Using skin irritating products or makeup that clogs pores can also lead to overproduction of sebaceous glands and worsen acne.
- Improper cleaning of the skin can cause damage to the skin. This can include washing or scrubbing too often.
- Many mistakenly believe that, in order to get rid of acne, it is necessary to clean frequently. The use of irritating fragrances or sulphate products in your detergents with aggressive ingredients is also not recommended and can affect acne.
2. Acne skin care routine, recommended by dermatologists
In addition to medications that your doctor may recommend or over-the-counter medications, there are simple solutions that you may want to try first:
- Most dermatologists recommend cleaning with a product that contains salicylic acid. However, many find this common aspirin ingredient very irritating. Use a mild sulfate-free cleanser designed for your skin type, whether dry, oily or combination.
- Alpha-hydroxy acids (glycolic acid, lactic acid) in non-alcoholic toners can help to minimize and cure rashes.
- Follow a low glycemic index diet. This helps prevent overproduction of oil and the release of male hormones into the bloodstream.
- Do not wash your face more than twice a day. Use a mild, oil-free shower gel without soap or harsh detergents, such as sodium lauryl sulfate (SLS).
- Use cold or warm water to rinse after cleaning your face or showering, never hot.
- Tap to dry the skin, never rub.
- Never pinch acne or it can spread and leave a scar.
- Moisturize with an oil-free moisturizer that won’t clog your pores (non-comedogenic). Moisturizing oily skin is important to maintain the skin’s natural moisture and keep it soft and healthy.
- Remove the dead cells that have accumulated on the skin with a gentle weekly exfoliation. This allows healthy cells to surface, clearing the rashes, softening the skin and clearing the pores of excess oil and dead cells.
- A mineral concealer for sensitive skin will help to cover and hide acne during healing.
B. The Best Ways To Treat Acne And Sensitive Skin
Dealing with acne at any age is stressful, but when red, sensitive skin is also a problem, acne treatment becomes even more difficult. How do you control acne without making sensitive skin worse? What are the best products for sensitive skin when you have acne? We have the answers: The best acne products for sensitive skin can quickly relieve acne while soothing moody skin. It’s possible!
1. How to choose the best face gel for acne and sensitive skin
The first step in learning how to treat sensitive and acne-prone skin is to use a cleanser – not just any cleanser. Forget bar soaps and cleansers (they all have problems like dryness or clogged pores) and instead use a facial soap for acne-sensitive skin, designed to treat acne-prone skin without making it worse.
It is important that your cleanser and any other skin care products that you apply do not have fragrances, as fragrances are one of the main causes of sensitive skin. Avoid abrasive cleaning products, cleaning brushes with hard bristles and cleaning products that contain essential oils. These are little more than scented oils that can worsen the signs of sensitive skin.
2. What are the best moisturizers for acne-sensitive skin?
When buying skin care products for sensitive and acne-prone skin, texture is key: avoid oily creams and lotions and use a moisturizer with a light gel, liquid or fine lotion texture. When these products do not provide enough moisture, place them on a soothing, refillable, alcohol-free toner. Just as a mild cleanser should not have fragrance for sensitive and acne-prone skin, the moisturizer should be fragrance-free.
Buying tip: look for moisturizers that contain soothing plant extracts, such as licorice root, sea whip extract, willow grass, willow bark and beta-glucan. Or consider a bio-rich moisturizer to stabilize and replenish the skin’s microbiome, which plays an important role in soothing the skin. They all help to minimize the signs of sensitive skin without making acne worse. The same applies to useful ingredients like niacinamide, ceramides and hyaluronic acid.
3. The best acne treatment products for sensitive skin
Undoubtedly, some of the best acne products for sensitive skin include smooth, fragrance-free formulas (detect a pattern here?) Which contain the two proven ingredients to fight acne, benzoyl peroxide for sensitive skin prone to acne and salicylic acid for sensitive skin prone to acne. Together and when used consistently, they provide a double win that leads to lighter skin.
If you are concerned that benzoyl peroxide and salicylic acid are not suitable for sensitive skin, we can reassure you: in carefully formulated products containing soothing ingredients, both can work wonderfully on sensitive skin.
C. Tips For Adult Acne & Sensitive Skin
Acne is not fun, no matter your age! Although more commonly associated with puberty, acne can affect us in adulthood. Even if you did not have acne in your teens, it is possible to experience it in adulthood. Although both sexes can suffer from acne in adults, women are more likely to have this problem than men. Acne is a common skin disease that affects about one in five women between the ages of 25 and 40. It is especially important to include skincare products for sensitive faces in your routine. If you have sensitive skin, the right acne-prone skin care products will make a world of difference for clear, healthy skin for you.
In adults, hormonal fluctuations are the most common cause of acne breakouts. The second most common cause is insufficient skin care. The proper daily routine for sensitive skin can help prevent skin rashes. Acne occurs when the overactive oil glands cause dirt to build up in our pores and clog the pores. Stress, PMS, pregnancy and diet can cause our hormones to become unbalanced and increase.
People with sensitive skin may experience uncomfortable red, itchy and scaly patches of skin, as well as acne, due to the weather or the use of skin products that irritate the condition. For some, sensitive skin may be the result of an allergy, but if not, the cause may well be environmental conditions, a change in skin care products or routine or spa procedures, such as facials, microdermabrasion. or chemical peels. The accumulation of oil on the skin worsens these causes and rashes.
If acne or sensitive skin is part of your inheritance, there may not be much you can do to prevent acne from occurring. A first step in controlling and controlling acne in adults should be to consult your doctor to determine if you have an infection that can be treated with antibiotics. If it does not irritate the skin, the azelaic acid cream can be used to treat mild to moderate acne, as it prevents the multiplication of harmful bacteria on the skin. However, if you have sensitive skin, be aware that side effects can include itching, burning, burning and tingling.
Below are some skin care tips for adult acne to deal with acne and sensitive skin that can help control the symptoms of both:
- If you have oily skin, remember to use a mild cleanser for your skin type and wash your face again every night before bed and in the morning. Choose a cleanser or facial soap without soap and sodium lauryl sulfate (SLS).
- The ingredients are aggressive and can cause dryness and irritation. This can cause your skin to produce more oil.
- Clogged pores can cause irritation, inflammation and rashes. Use an alcohol-free toner to clean your pores and balance your skin’s pH.
- Avoid detergents or facial lotions with fragrances, alcohol, beta-hydroxy acids, parabens, formaldehyde, salicylic acid, witch hazel, propylene glycol, plant extracts, menthol, essential oils such as lavender, peppermint, eucalyptus and camphor and antimicrobial ingredients. They are all aggressive and irritating to sensitive skin.
- Use lukewarm, not hot, water to wash your face and do not use scrubs, loofahs or washcloths for sensitive skin. Pat, don’t rub your face to dry it and, three minutes after washing your face, when your skin is still damp, moisturize it to get the maximum benefit from your moisturizer.
- It is always best to choose a fragrance-free, hypoallergenic and oil-free moisturizer for sensitive skin.
- Eating a low glycemic index diet can help prevent outbreaks in adults, caused by overproduction of oil and the release of male hormones into your bloodstream. Reducing dairy consumption can also help, as milk is naturally rich in growth hormones, which can stimulate sebaceous glands and increase the likelihood of acne outbreaks.
- The mineral zinc, found naturally in oysters, red meats, nuts, beans and whole grains, can help reduce inflammation.
- Develop a daily skin care regimen that contains the right products for your skin type. Use an effective and gentle adult acne skin care system for oily or combination skin, free of irritating ingredients and aggressive chemicals that can further dry your skin.
At Cleure, we believe that your skin deserves the best and that it is important to learn which products to use and which ingredients to avoid to achieve a better and healthier skin. That is why we give so much care to each of our skin care products and we are the No. 1 skin care brand recommended by dermatologists. Visit our help page to learn more or contact us if you have any questions about the care and treatment of adult acne or sensitive skin.