A. How to Get Rid of Forehead Acne (And Keep It From Coming Back)
No two people who live with acne have the same experience – some occasionally experience small rashes; others can expect pimples at least once a month (if not more). And some can consistently experience deep cystic acne. Acne symptoms can also be regional and appear only in certain areas, such as the forehead. If you are dealing with eyebrow rashes, treatment is usually much easier if you know what types of acne symptoms you are dealing with and why they are occurring there.
1. Types of acne on the forehead
Since acne is the result of clogged pores, acne symptoms can appear anywhere on the face where there is a pore. “In youth, the forehead is often one of the first areas where acne occurs,” says Kraffert. “Often, it is also one of the first areas that are clarified in adolescence.” However, some types of acne are more common on the forehead than others.
- Comedones: Those little spots known as blackheads and whiteheads. “Acne comes in many flavors, and the type of acne you see depends on a person’s ability to produce oil,” says Patel.
- Pustules and papules: Although pimples are by far the most common symptom of acne on the forehead, there are also raised red pimples in the area. “Inflammatory papules (red bumps) and pustules (red bumps with white centers) are less common than comedones,” says Kraffert.
- Milia: Technically it is not acne, although it is often mistaken for one. Sometimes, milia can also take shape on the forehead. The difference between acne and milia? Acne occurs when excess oil and dead skin cells clog a pore and bacteria form. Milia occurs when keratin gets stuck under the skin’s surface, creating small bumps that resemble pimples, which are more common in women and babies.
According to Kraffert, certain types of acne are less common on the face. “Inflammatory acne is less severe on the forehead than anywhere else on the face, including the temples, cheeks, jaw and chin,” he explains. “Nodules and cysts are also less common and heavy on the forehead.”
2. Causes and Prevention
No matter where it appears, all acne symptoms start the same way. “Outbreaks are caused by four things: occlusion of the follicle, bacteria or fungi in the follicle, accumulation of oil or sebum (or edible product) in the blocked follicle and inflammation,” explains Patel. “When these four things happen, rashes happen – all over the skin.” However, area-specific rashes can get worse if they come in frequent contact with something close to that skin.
- Excess oil production. “Acne on the forehead shares its pathogenesis with facial acne, that is, hormones, heredity and the environment,” says Kraffert. Forehead acne, like all acne symptoms, begins with the excess oil produced by the sebaceous glands. This extra oil, which passes through the pores to protect and moisturize the skin, can sometimes block its way to the skin’s surface, creating a breeding ground for acne-causing bacteria.
- Tight clothes. Of course, not much clothing is worn on the forehead, but this refers to anything that may come in contact with it, such as headbands, scarves or even hair. “Think of baseball caps, bandanas and hair care products that hit the skin on the forehead and cause rashes,” says Patel. “Wearing hats, bandanas or bandanas and even touching the forehead often can close the forehead skin manually and cause acne on the forehead.” The same goes for those who go to the gym a lot or want to practice activities with a helmet, such as B. Bicycle. “Mechanical acne can appear on the forehead through hats and helmets,” adds Kraffert. “This is particularly problematic with protective gear for the head, such as football helmets and bicycles, and is a commitment for [those with acne] who play these sports.”
3. What is mechanical acne?
Mechanical acne (also known as mechanical acne) are acne lesions caused by the heat and friction of an object (such as a bra or helmet strip) rubbing against the skin. Friction irritates the skin and disturbs the surface, which can clog pores with dead skin cells and cause inflammation
- Food-grade oils: here’s an interesting snack. According to Patel, food-grade products are really problematic for acne-prone skin. “Using products like coconut and olive oil on the scalp and hair can lead to acne on the forehead, as edible products like these tend to increase the growth of microorganisms on the skin,” he explains. “If you can eat a product, bacteria and fungi can also eat a product.”
- Certain hair products: what kind of hair products can come out of the curls and fall on the forehead? Everything oily or sticky. “Marijuana acne is caused by hair products, especially those that are thick or oily,” says Kraffert. “It is important to remember that hair products can sometimes make acne worse, so take protective measures if a hair product appears to be linked to worse acne.”
- Sweat: Sweat is known to be good for the skin, as it detoxifies the body, possibly binding and removing bacteria. However, this will only improve the condition of acne-prone skin if it is rinsed and as quickly possible, do not leave pores this. “Excessive sweating increases the oil in the follicles and can worsen the acne on the forehead if it is not washed off immediately after sweating,” says Patel. Even a quick facial rinse after a sweat session can remove imperfections on the skin’s surface. So be sure to sneeze on your skin after your workout, especially if you notice rashes.
- Dead skin cells: although you may think that oil is the main culprit for causing acne, the fact remains – like dead skin cells, waste contributes to acne-causing bacteria in clogged pores, which is why exfoliation is so important for the health of the skin. . “Exfoliating your skin regularly with an exfoliation helps to clog your pores,” says Dr. Patel. “Visha Skincare Top 2 Toe Shampoo, Face and Body Wash contains Bakuchiol (a natural scrub, plus zinc and tea tree oil to reduce microbial growth).” Even if clogged pores do not cause pimples, shedding dead skin cells can prevent unwanted build-up in the pores and the rough texture of the skin. “If the pores are clogged and there is no growth of bacteria or fungi, there are no pustules,” explains Patel. “Instead, a milial cyst forms, a clogged pore made of oil, like a small ball of oil under the skin. Millial cysts are also treated by exfoliating the skin. “
4. How to treat forehead acne
Now that we know what we’re getting and why we’re likely to get it, let’s get rid of it and keep it from coming back.
- Flaking. If you have small bumps on your forehead, regular cleaning and exfoliation with a non-irritating chemical peel goes a long way in keeping your pores clean and free from clogging. (Physical scrubs, like facial scrubs, can make the situation worse.)
- Moisten. How can you easily tell your body to stop producing more oil? Try to replace moisture that has been washed or treated with a mild moisturizer to keep your skin hydrated. CeraVe is a classic choice that does not clog your pores and is available in most drugstores.
- Try a retinoid. “Differin is an over-the-counter acne medication that helps to clog your pores,” says Patel. “A variant with a medical prescription would be Retin-A, which helps to open clogged pores and bring the hardened oil to the surface.”
- Look for recipes for stubborn symptoms. “For moderate acne with inflammatory papules and pustules, adding the oral antibiotic Seysara, which is approved by the FDA for acne, to your regimen has a nice additional benefit,” says Kraffert. “For severe nodulocystic acne, isotretinoin is my preferred approach, especially if the program above doesn’t provide the improvement I was looking for.”
- Try the combination therapy. For chronic or persistent acne symptoms, sometimes the best course of action is to combine three solutions in one regimen – cleansing, exfoliation and treatment with a prescription drug. “For mild acne on the forehead, I have seen good results twice a day with Daily ExfoliPowder along with Aklief Gel or EpiDuo Forte Gel once a day,” recommends Dr. Kraffert.
- Contact a professional for in-office treatments. If nothing else seems to work, don’t give up – consult a professional for effective treatments tailored to your skin. “If over-the-counter methods don’t work to treat forehead acne, it is recommended that you see a dermatologist to avoid scarring,” says Dr. Patel. “The treatment of the millial cyst in the office consists of extraction and chemical peels.”
B. Pimples On Your Forehead? Get Rid Of Them With These Remedies!
Is forehead acne affecting your mood? The T zone, made up of the forehead and nose, is usually more oily than the rest of the face. Excess sebum in this area causes clogged pores, which leads to the appearance of acne on the forehead.
1. What causes acne on the forehead?
Excess oil, dirt and bacteria can clog your skin pores and cause inflammatory acne on your forehead. They can be in the form of pustules, papules, nodules or cysts. Here are some of the factors that are responsible for acne on your forehead:
a. Oily skin
An oily T-zone can cause a rash on the forehead.
b. Hormonal changes
Hormones play an important role in stimulating sebum production. Hormonal imbalances during puberty can cause acne on the forehead.
c. Certain medications
Some medications can cause acne or acne-like rashes on the skin.
High levels of stress are also associated with acne.
e. Poor hygiene
Failure to maintain an adequate level of hygiene is said to play a role in the cause of acne. Leaving your hair and face greasy and not washing them regularly can leave your face with oil that can cause acne.
f. Hair products
Hair products that irritate the scalp can cause acne on the forehead. If you don’t wash your hair regularly, it can get oily. This fat can be transported to the forehead, which leads to clogged pores.
g. Oily scalp and dandruff
Dandruff can make the scalp oily. When the fat spreads to the forehead, acne appears. Dandruff is one of the most common causes of acne on the forehead.
h. Skin care or makeup products
If you have an oily T-zone, using oil-based products can cause acne on your forehead.
i. Hair accessories
Hair accessories, such as tiaras, can irritate the skin and cause acne on the forehead.
2. How to treat forehead acne?
a. Benzoyl peroxide
Benzoyl peroxide in concentrations of 10% or less is said to be effective in treating acne. Topical forms come in the form of creams, lotions and gels. Benzoyl peroxide has anti-inflammatory properties that are effective in reducing acne.
b. salicylic acid
Salicylic acid is a popular ingredient in skin care products and is a great way to get rid of those pesky pimples! It is also used in chemical peels to reduce acne. It has anti-inflammatory properties and is an effective tool in the treatment of inflammatory acne.
c. Topical retinoids
Topical retinoids work well in the treatment of inflammatory and non-inflammatory acne. Their effective and safe profiles have made them popular for dermatological use over the years.
3. Prescription treatments
Your doctor may prescribe certain ointments or creams to reduce acne and brow injuries.
b. Birth control pills
It doesn’t fit here, right? Well, birth control pills decrease the circulation of androgens. Androgens are hormones that stimulate the sebaceous glands to produce more sebum in the body. Certain birth control pills may be recommended by your doctor to help improve the symptoms of acne.
Oral antibiotics are generally recommended in combination with topical treatment. Oral antibiotics are effective in treating acne and have been used in dermatology for over 40 years.
4. Office methods
a. Chemical peels
Chemical peels act like peels. They remove the top layer of skin to regenerate normal skin underneath. Your dermatologist will recommend a scrub based on your skin type and the severity of your acne.
With microdermabrasion, the top layer of the skin is removed with a portable device. This in-office method renews the entire structure of the skin, the tone of the skin and maintains the health of the skin. Studies suggest that microdermabrasion can significantly improve the symptoms of acne.
c. Laser therapy
Laser therapy has recently become popular for reducing acne and ameliorating many other skin conditions. Laser therapy reduces inflammation and can significantly improve the overall structure of the skin.
d. Steroid injections
If you have a persistent pimple or if an important event occurs in a day or two, steroid injections are a quick fix. These injections relieve inflamed areas of the body. However, you can leave a hole that can take a few months to disappear. They are not recommended as a regular treatment for acne.
5. Home remedies
a. Tea tree oil
Tea tree oil is an old tradition and can be used to treat mild to moderate acne. It has anti-inflammatory and antibacterial properties that can reduce the pimples on the forehead.
b. Facial masks at home
A combination of aloe vera gel and tea tree oil can work well to reduce pimples on the forehead.
- Take 2-3 teaspoons of aloe vera gel.
- Mix the gel with 3-4 drops of tea tree oil.
- Apply to the affected area with a soft cotton and leave overnight.
- When you wake up in the morning, rinse your face to clean.
- Repeat this process every night until you see improvements.
c. apple cider vinegar
Apple cider vinegar has antibacterial properties that can control acne. It also helps to maintain the skin’s pH levels.
d. Steam treatment
Cooking on the face can relieve non-inflamed acne. Whiteheads and blackheads can be easily removed with this treatment. Do not remove comedones with force. Ideally, this should be done by a professional.
6. Tips to prevent forehead acne
a. Wash your face twice a day
If you have an oily T-zone, wash your face twice a day. Do not wash. Excessive washing can dry out the skin and stimulate sebum production.
Exfoliate once or twice a week. This will help you to remove dead skin cells and dirt.
c. Eat healthy foods
Foods rich in vitamins A, E and C will help you to have healthy skin. Research shows that diets high in carbohydrates contribute to breakouts. Avoid foods high in sugar and carbohydrates.
d. Don’t touch your pimples
Touching your pimples can cause bacteria on your fingers to spread across the rest of your skin. You want to prevent leaks in other parts of the body!
e. Remove makeup before bed
Makeup can clog your pores. Water-based makeup removers work well when you have an oily T-zone.
f. Change your pillowcases regularly and pay attention to hygiene
If you sleep on the same duvets and pillows, the acne-causing bacteria can spread to other parts of the face. Change your pillowcases and sheets regularly to prevent this from happening.
g. Use shampoos suitable for your scalp
If you have an oily scalp, use recommended shampoos to reduce the amount of oil in your hair.
h. Eliminate dandruff
Ask your dermatologist about using anti-dandruff shampoos and hair products that help reduce dandruff.