How To Use Rice Water For Hair – 2 Simple And Easy Methods To Try
A rice you need for improved hair. Yes that is true. Just soak in water and voila! They have hair treatment rice water that has been used for ages to solve all of your hair problems.
What is rice water?
Do you know how to cook rice? Do you remember how to soak it in water and then spread it? Next time, don’t throw the water away as it will work wonders for your hair and skin.
Rice water looks like a milky liquid and leaves the rest of the starch behind the rice. It’s rich in minerals and vitamins, and makes a healthy drink.
Rice water tones your skin and improves the health of your hair. It increases blood flow to your body, helps skin cells grow, and makes your skin look young and strong.
Sounds perfect doesn’t it? Would you like to learn how to use rice water? Read below to know.
History of the use of rice water
There is a tribe called the Red Yao in a Chinese village called Huanglu, which is popular as the land of the Rapunzel.
And just because for centuries all women in this village have used water to wash and care for their hair. It even received a certificate from the Guinness Book of Records as the “longest hair village in the world” (2).
And the day before it was the same in another country. In AD 800, the aristocratic women of the Japanese imperial court were known for their beautifully long hair, and that’s because – you guessed it right – they washed their hair in rice water.
These traditions were introduced orally over generations. Time passed and with the launch of the World Wide Web, the world came closer and there was an exchange of useful cultural practices. As part of this effort, I’m here to educate you about rice water as a wonderful hair care ingredient.
Is Rice Water Good For Your Hair?
Yes, it is suitable for hair. What is so important about a goat’s head? “Studies show that rice water contains inositol, a sugar that repairs damaged hair (3).
This inositol rice water stays in the hair even after washing, acts as an asylum and protects your hair from damage. Rice water also contains amino acids that help strengthen hair roots, increase hair volume, and make your hair shiny and smooth (4)
Rice water is good for your hair in every way. It’s safe, natural, and has no side effects. It improves the condition of your hair in a healthy way.
Take my word for it, there is nothing better for your hair than rice water. For more information, see the following sections.
Simple rice water vs. heated rice water – which is more effective?
Rice water sounds like a seemingly simple unit. However, there are a few variations of which simple rice water and mixed rice water are more popular. Let’s find out which one is better.
The pH of normal hair tonic is higher than the pH of your hair (5). The fermentation will lower the pH of your rice water and help stop the treatment, which will protect the hair.
Rice water fermentation increases the levels of vitamins and nutrients that nourish your hair follicles. It promotes healthy hair growth and improves the overall condition of your hair.
During fermentation, an ingredient called “pytera” is made in rice water, which is rich in vitamins, minerals, amino acids and organic acids. Pytera is known to promote cell regeneration and keep skin and hair healthy (6).
Agitated rice water is acidic and when you wash your hair with it it restores the pH of your hair and maintains its balance.
Pure rice water enhances the benefits of plain rice water, and you can use two of them depending on the level of repair and regeneration you need.
Now is finally the time to learn how to do it. Excited?
Method for making rice water
Here we have mentioned two basic and easy ways to make rice water for hair at home and how it can be used effectively on hair.
1. Boiled rice water
I) What is boiled rice water?
One way to get rice water is to cook rice. The excess water that flows into water after rice is boiled is known as boiled rice water. It’s a thick liquid that you can dilute to use as a face or hair wash.
II) how to make boiled rice water
- Take half a cup of rice and place it in two cups of water. Set it aside for 15 to 30 minutes.
- Draw out the water by pulling the rice.
- Transfer the liquid you receive to a container and leave it at room temperature for a day or two.
- If you see the sour smell coming out of the jar, turn off the heat and put the jar in the refrigerator.
- Add a cup or two of hot water before using the stirred rice water as it is extremely strong and direct use is not recommended.
III) how to use powdered rice water on hair
How about a rich hair mask to condition your hair? Sounds like something you need, doesn’t it? Let’s learn how to make fried rice with water and mustard.
- Take a sufficient amount of mustard powder and mix it into the steamed rice water until a smooth paste is formed.
- Add some olive oil to the paste and mix well.
- Apply the paste to your scalp. Don’t let it spread in your hair.
- Leave the mask on for 20 minutes, then wash it off with a mild shampoo.
Now that we know how to easily make rice water at home, let’s learn about its benefits.
The benefits of rice water for hair
Rice water contains inositol, a sugar that strengthens elasticity and reduces surface friction. Check out what are the best rice water benefits for hair here
1. Improves hair growth
There is nothing like rice water for reducing hair loss and promoting hair growth. The amino acids contained in rice water especially help with hair regeneration and help your hair grow faster.
Rice water also contains vitamins B, C and E, which further aid hair growth (). The best way to use rice water for hair growth is to wash your hair after you wash it. Follow the procedure at least twice a week and you will definitely see results.
2. Split-end reduction
Split edges make you look like trash, right? Your hair needs protein to avoid split ends, and rice is high in water.
The main cause of split ends is inadequate care and contamination, which leads to an overall deterioration in the health of your hair. The amino acids contained in rice water will help you repair the damage.
Soak your split ends in rice water for 15 to 20 minutes, then wash your hair. You will gradually notice that the condition of your hair is improving.
3. Wash your hair
All you can do is wash your hair with rice water after shampooing it without conditioner. It improves the structure of your hair and increases its volume. It suppresses and smooths your hair. And most importantly, it keeps your hair strong and healthy.
4. Protects the hair from damage
Rice water reduces surface friction and improves hair elasticity. It contains a carbohydrate called inositol, which repairs damaged hair and protects hair in general (8).
What sets rice water apart from other ingredients is that inositol will stay in your hair even after washing it with rice water, protecting your hair from further damage.
5. Hair roots and smoothies strengthen the hair
Rice water is high in amino acids – something you already know. You will be surprised to learn that in addition to the many benefits they offer your hair, they also strengthen your hair roots, make your hair shiny, and make it smooth and silky.
6. Heals dandruff
Dandruff is a threat. It is a plague that attacks your head and leaves white mist on your feet. It is completely embarrassing and causes itching and irritation.
Rice water will rid you of dandruff and will help you fight the problem perfectly with regular use (9). To do this, you need to wash your hair regularly with rice water.
7. Makes hair silky and shiny
Who doesn’t want silky and shiny hair? What we all dream of. And rice water can make it happen. All you have to do is use rice water as a hair mask, leave it on for 20 minutes, and then wash off.
Follow him with shampoo and conditioner and voila! It works even better if you add some rose water to your rice water product.
8. Removal of lice
Ah, lice! These tiny creatures are ruining your peace and sucking your blood. Don’t worry, rice water can handle it easily. Starch in rice water kills lice and kills them instantly.
Pip it before the rice water problem gets too bad and makes it worse for you.
9. As a hair conditioner
Rice water is a good and expensive hair conditioner. Add rosemary, lavender, or geranium essential oils and you’re good to go.
Apply the solution to the entire length of your hair. Leave it anywhere for 10 to 30 minutes, then rinse with cold water.
Give it a try because it’s a great conditioner. I’m not just saying this. Rice water as a conditioner repairs, strengthens, and increases your hair’s elasticity (10).
Tips for washing your hair with rice water
Here are some tips to keep in mind when washing your hair with rice water
Rice water contains natural saponins and can be used as a mild detergent. However, to avoid and remove the build up of rice water in your rice due to hard water, you need to add a teaspoon of natural lime, amla, or shikakai.
Green tea is a great addition to rice water as it will add extra shine and energy to your hair. It also reduces hair loss.
Aren’t you interested in trying rice water and checking out its benefits? Before proceeding, I can definitely tell you that rice water is not a nice smelling liquid, especially pure rice water.
Research also does not fully support the benefits of rice water hair mentioned in the article. Even so, it works for many underage people. So why go ahead without testing a small strand?
Can Rice Water Make Your Hair Stronger and Shinier?
It is often our tendency to ignore the little things – especially when it comes to beauty. We are drawn to glitz, glamor and clever marketing materials. But what if I say that you have a wonderful beauty product in your closet right now?
The use of rice water to keep hair strong and beautiful is not new. This is from the ancient hyan times of Japan, when the women of the court were known to have beautiful, long hair that was spread out on the floor. Their secret was rice water.
Scientists and beauty lovers who are collectively fascinated by this hair treatment have tried to find out if rice water can make hair beautiful and strong. Studies have shown that an ingredient found in rice water, inositol, can penetrate damaged hair and repair it from the inside out. It even protects the hair from future damage.
One of the best parts about this beauty product is that it is so easy to make. All you need is rice and water. The “hardest” part of this beauty trend is taking rice water in the shower and applying it evenly to your hair. But don’t worry, I found a great method for you to try.
How to use water on hair
What do you want:
1 cup of rice
1 cup of water
How it goes:
- Wash and spread your rice to remove any dirt or impurities you don’t want to put on your hair.
- Mix the steroid rice in the water in a medium bowl. You should mix until the water is quite cloudy.
- Prune the rice, now save the water. Put the rice later or cook!
- Cover with rice water in a plastic container. Let the rice water stand at room temperature for 12 to 24 hours.
- This makes it possible to energize and bring out all the delicious vitamins and minerals. Tip: don’t leave it for 24 hours. I let my first rice sit in the water for two days (I forgot to take it in the shower) and it got worse.
- Freeze the rice water until you can use it.
- Apply to a travel-size shampoo bottle or small container like a small glass. Keep the rest of the water in your refrigerator.
It’s not easy to toss rice water blindly into a large container and over your hair (I know I’ve tried). Don’t forget to take small containers out of the shower and return to the fridge when you’re done!
Rice water should be kept in the refrigerator for up to a week to give your hair plenty of time for great benefits.
How to use it:
You don’t have to change your washing schedule to wash your rice water – just use it after shampoo and conditioner once a day or once a week.
When applying rice water, try to really focus on your scalp and come out. Let it sit for two to five minutes, and then rinse it off. You will likely immediately notice how stiff and thick your hair feels.
Here is my experience washing rice water
After a minute: my hair already felt different. It seemed as if there was some kind of outer covering or a thin covering around each strand. I protected my hair when I cleaned it. My hair usually breaks when I stick my removed brush through my hair. But this time my hair is like my own.
One day later: The morning after my first rice water wash, my best friend told me that my hair looked light and blonde
A week later (about four washes): My hair felt thicker, fuller and more manageable. I checked my hair for dry drying, which is due to instantly broken trajectories that usually frame immediately after my head.
This time? Somewhat no noticeable pause. My hair was still extremely soft, but feathered, not in an easy way – perfect and more noticeable way when I was building a partial mane. I held my hair halfway up with a regular ponytail holder (I should normally always use a scruncher to prevent breakage, no exceptions) and let my hair fall out like I’d never pulled it with ease.
The newest thought
Wow … thank you, rice god. This is the simplest and most remarkable efficient DIY beauty product. If you are interested in this method, give it a try. Make sure you take the rice water with you to the shower.