A. 5 Reasons Why Coconut Oil Might Help With Your Eczema
1. Why is coconut oil good for your eczema?
Eczema is an animal that contains mercury. Some people call it “the itch that makes your skin break out.” Many people with eczema feel itchy before the appearance of redness or rash. Dry, flaky skin is common. It also affects the hands or joint areas. Sometimes it affects the feet. Others have facial symptoms. Eczema is related to asthma, but even that connection is poorly understood. Eczema affects everyone differently. How does coconut oil help you with a crisis? The first mechanism is its moisturizing properties. In fact, this has been clinically tested. Coconut oil has been shown to reduce eczema symptoms in children. The clinical study compared it to mineral oil, another common treatment.
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Another common suggestion. Vaseline does not give moisture. It just keeps the skin moist. If the skin is already dry, it will only get worse. Coconut oil moisturizes to soothe dry areas. Controlling drought is essential. Dry skin may crack or crack. If left untreated, these areas are subject to infection.
One of the most common problems associated with eczema is some form of staphylococcal infection. Coconut oil has a high concentration of lauric acid. The body converts this acid into a compound called monolaurin. This substance helps fight fungal and bacterial infections, especially certain types of staph. This effect has also been examined and confirmed several times.
Another compound called caprylic acid, along with lauric acid, helps control yeast growth. This can help prevent yeast infections. Coconut oil taken orally can strengthen the overall function of the immune system. Coconut oil consists mainly of medium-length fatty acids and triglycerides. This allows the oil from the skin cells to be used to improve tissue quality. In short, it strengthens the skin’s connectivity.
2. How to use coconut oil for eczema?
Hot coconut oil soothes the itch. This is pretty self-explanatory. Just apply it to areas that itchy regularly. A cotton swab dipped in hot oil is the perfect way to apply it. You can even put a small amount in the palm of your hand and apply it like lotion. This is especially important for children. They struggle a little harder than adults to resist the temptation to scratch it. Problems associated with scratches are highlighted above. To strengthen the overall immune system, coconut oil can be taken orally in up to 3 teaspoons a day. This is not a direct treatment for eczema symptoms, but strengthening the immune system can often help contain potential infections. It has not necessarily been shown to reduce the frequency of outbreaks.
For a relaxing bath, 5 tablespoons from the tin are placed in warm bath water. Stress can trigger eczema and make your systems worse. Coconut oil not only helps relieve these symptoms. A hot bath will help you relax, which should help reduce future breakouts. At night, dip cotton gauze in coconut oil and apply as a bandage. An application of less than an hour can also help. The bandage helps protect any injured skin from infection. Coconut oil helps soothe your skin. This, like taking a dietary supplement, creates a double attack on the worst eczema symptoms. Some of these remedies are ideal for children. As mentioned above, it is best to prevent children from scratching dry patches and rashes. The association approach helps, especially for Tykes.
3. How to choose the right coconut oil
Coconut oil has many natural benefits, including relief from eczema symptoms. This guide will help you find the purest coconut oils available to ensure you receive the best treatment for your skin and boost your immune system. Coconut oil is made from ripe coconuts. There are several production methods. The differences between oils produced by different methods are important when choosing a coconut oil to use.
Differences also play a role if you use coconut oil to care for your skin instead of consuming it. Understanding the different processes will help you make the right choices when using coconut oil for eczema. What follows is detailed but useful for deciphering the coconut oil market. As you will see, coconut oil has been bleached or treated with other harsh chemicals.
4. Methods of Making Coconut Oil
The coconut oil manufacturing process drastically changes the resulting product. There are two main methods of dry process and wet process. It’s important to understand that when coconut oil is labeled “virgin” or “extra virgin,” it’s tempting to compare it to olive oil. This is a mistake. Extra virgin olive oil has a legal definition in force at the International Olive Council.
Interestingly, it is the only food product in the European Union that is evaluated through a taste test. Unfortunately, there is no legal process for extra virgin coconut oil that defines its quality. Understanding coconut oil preparation methods is important to choosing the right method to treat skin problems.
a. The drying process
Coconut oil, obtained dry or wet, is extracted from the white pulp. To be more precise, coconut is a type of fruit called stone fruit and is characterized by having a fleshy outer part that surrounds a shell with a seed inside. The round, brown fruit that we consider a coconut is the shell with the seed. White meat is called a kernel. A drying process involves separating the core from the shell and drying it with some type of heat. The resulting product is called copra. Copra can be pressed or solvents can be used to dissolve much of the copra, leaving coconut oil and a protein-rich fibrous pulp.
b. The wet process
The raw core is used in the wet process. When pressed, an emulsion of oil and water is created. The process for extracting oil from water is complicated. Different manufacturers use different methods, which can include high or low temperatures, enzymes, chemicals or distillation. This process is generally not used because it gives a lower yield than the dry process.
High temperatures discolor the resulting product. Often these methods are used because the cost of traditional methods is too time-consuming or requires a lot of human labor. Other methods are capital intensive and increase production costs. So don’t be tempted by cheaper alternatives. Opt for more expensive oils, made in a traditional way or with modern methods. They are described in detail below.
c. Virgin coconut oil
Virgin coconut oil can be made from coconut or copra milk. Remember that copra is simply meat after it dries. How copra is done is critical to an effective end product. This changes the oil’s effectiveness. All of the benefits listed below lose much of what makes them beneficial through any high temperature process. Virgin coconut oil solves this with more expensive or time-consuming means. The purest forms of virgin coconut oil use a little heat but don’t reach the boiling point. This will protect the parts of the oil that help your skin or provide other benefits. Centrifuges are often used to separate oil from coconut milk. These methods require equipment and are therefore capital intensive.
The traditional method of preparation is fermentation. Milk is heated for more than a day. After heating, it is left at room temperature or for several hours. Oil floats to the top. It has to be heated again to remove impurities. To control the temperature, constant agitation must be carried out in this phase. This product can spoil quickly. Some manufacturers use centrifuges to separate the oil from the milk. This process soaks the beans in hot water. Coconut cream is removed from above. The remaining liquid is sieved. This is coconut milk. The milk is then placed in a centrifuge which separates the oil. Impurities continue to form, so the oil must rest until it is completely separated. However, the resulting product is highly pure.
The cold pressing process is similar to other processes. Here, too, it is important to know more about the supply chain. As long as the temperature is tightly controlled, the resulting oil can be used for culinary and healthcare applications. That’s a lot of information. So let’s look at how to use coconut oil for eczema and why it works so well.
B. How To Use Coconut Oil For Eczema
We offer products that we believe will be useful to our readers. If you buy from links on this page, we can earn a small commission. Here is our process. Coconut oil is a natural moisturizer. Many people with eczema find it soothes the skin and relieves symptoms such as dryness and itching. The main symptoms of eczema are dry, itchy, scaly patches of skin that can crack and bleed. The main objective of the treatment is to keep the skin hydrated.
Some medications can irritate sensitive skin, prompting many people with eczema to seek effective natural treatments such as coconut oil. In this article, we delve into the research that explains how coconut oil can alleviate eczema symptoms. We also describe the use and possible risks.
1. How does coconut oil work against eczema?
Coconut oil is rich in lauric acid, a healthy fatty acid found in breast milk. Lauric acid is a component of natural remedies for all types of health problems, including eczema. Although coconut oil does not cure eczema, it can soothe the skin, reduce irritation and itching, and lower the risk of infection.
2. What does the survey say?
Eczema reduces the skin’s ability to stay hydrated. The results of a 2014 randomized double-blind clinical trial show that applying virgin coconut oil to the skin for eight weeks can improve skin hydration in children with eczema. According to a 2018 study, coconut oil also has anti-inflammatory properties and helps protect the skin.
Likewise, a 2013 study suggests that the antioxidants in coconut oil may help treat skin conditions. The authors of a 2014 scientific review concluded that coconut oil can effectively reduce the presence of bacteria, viruses and fungi. This is important because people with eczema can be more prone to skin infections. Eczema can cause the skin to crack and bleed. Scratching or even touching the sore skin can cause infection.
3. How to use coconut oil for eczema
Coconut oil is solid at room temperature but becomes liquid when exposed to heat. A person can use solid or liquid coconut oil on the skin. If it feels firm, rub a small spoon between your fingertips until it softens. To reduce eczema symptoms, apply coconut oil to the skin twice a day or more often as needed. A person can use it like any other lotion or moisturizer.
A person may benefit from applying the oil more often during the onset of symptoms, and continued use of the oil may prevent eczema symptoms from returning or worsening. If your skin feels dry in the morning, try applying coconut oil before bed. To treat eczema on the scalp, try coconut oil instead of a conditioner. Apply directly and gently massage into the scalp. Let the oil sit for a few minutes and then rinse it off with warm water.
Always talk to a doctor before using coconut oil or other natural remedies. Your doctor may advise you to incorporate these funds into a treatment plan. If you are allergic to coconuts, you should avoid coconut oil. To test for an allergic reaction, try putting a little oil on a small area of undamaged skin. It is important to choose a good quality organic, extra virgin or cold-pressed coconut oil to ensure that it does not contain any chemicals, as certain chemicals can irritate the skin.
5. Is it safe for babies?
Always talk to a doctor before using coconut oil or other natural remedies on babies, young children, or older children. If the child is allergic to coconut, do not expose him to the oil. Always test for allergies first. If you are using coconut oil on the skin of an infant or young child, be careful to keep it out of the eyes. Otherwise, a person can use coconut oil like any other moisturizer or lotion. Pay special attention to areas that are particularly prone to flare-ups, including elbows and knees. The best time to use coconut oil is after a bath or shower. Some people also like to add coconut oil to their bath.
6. Other Natural Remedies for Eczema
The following natural remedies can also help relieve and eliminate eczema symptoms:
- Apple vinegar. The acidity and antimicrobial effects of apple cider vinegar can help reduce eczema symptoms.
- However, the high concentration of acids can irritate or burn sensitive skin, so be careful.
- Food supplement with omega-3. Taking omega-3 fish oil supplements can boost the immune system and prevent relapse.
- Vitamin D. These supplements can help prevent eczema symptoms.
- Probiotics. Regular use of probiotics can also help prevent eczema flare-ups.
Applying coconut oil is a natural way to keep your skin hydrated. This can be especially beneficial if eczema symptoms recur. Continuing to use the oil between attacks can prevent symptoms from coming back or getting worse. A person can buy virgin coconut oil online or find it in some supermarkets and health food stores. Regular use of coconut oil can moisturize your skin, reduce itchiness and lower the risk of infection. However, as always, talk to a doctor before adding a natural remedy to a treatment.