Hair Loss During Pregnanc
While not all body changes in women are sufficient during pregnancy, hair loss during pregnancy is considered to be almost the last straw. Stretch marks, leg pain, bladder incompleteness, and swelling are certainly enough, but at the end of winter, when you start losing more hair than the family cat, it’s really a bridge too far away.
But don’t despair. Without a helping hand, no matter how frustrated you feel.
First, let’s look at the information and see what causes hair loss during pregnancy and what you can do about it.
Did my hair just stop growing?
Not completely, but it certainly helps. 85% of our hair grows at all times. It is also known as anagen hair and another 15% is also known as telogen hair that is resting.
Each hair follicle grows for about four years and then rests for about four months. Dormant hair falls out every 2-3 months so that new hair can grow in its place. With the advent of new agave hair, it presses telogen hair to make room for itself.
We all lose hair evenly and consistently. Most of us are familiar with pulling hair off their combs and brushes, especially after washing them well. On average, we lose about 100 hairs a day, but this changes during the additional hair loss and / or retention.
What happens during pregnancy is that the hair continues to go into a rest and recovery phase; We don’t lose as much hair as we do regularly. That is why so many women use the whole hair during their pregnancy. Many actually say that their hair never looked thick and full.
Some women actually change the structure of their hair; It becomes curly or straight, dark, or even one or two shades. Be prepared for some variations of hair during your pregnancy, even if you have no other choice.
Hair changes aren’t just limited to the amount of hair growing on your head. Many women can also grow their body hair. Hair growth on legs, chest, armpits, in the public area and even around the nipples can provide some interesting observations. You may need to grow, tweak, thread, and / or shave during pregnancy. If you have a specific problem, you can talk to a dermatologist about treatment options.
What else can cause hair growth to change?
If a person goes through a shock or change that changes their body’s normal balance, hair growth can be damaged. This is not surprising since most, if not all, of the systems in the body can be affected. Instead of the normal growth of 85% and the ratio of hair loss and rest breaks of 15% (club hair), this order is reversed. Most of the hair can go into the telogen stage (rest state), in which the remaining 15 to 20% of the hair volume and all the work that is active in the restoration is done.
Common causes of slow hair growth C.
pregnancy
maternity
Breastfeeding
A surgical operation
Illness, especially at elevated temperatures
An accident
Hormonal effects, especially when the amount of estrogen produced decreases or increases
Birth control pills or other hormone-based contraceptives
Some drugs
Sudden weight loss
Sudden emotional shock
Food insufficiency, especially protein and vitamin B6
Two months is the normal period between a high pressure in the system and the occurrence of hair loss. New hair comes on the scalp and pushes out the club hair. That’s not all bad, because basically new hair is very tight when old hair falls out. Much like the baby’s tooth is damaged, the new tooth replaces its “pole” position.
The problem of hair loss has reached a point where one can wonder if they will hold hair at all. It is not uncommon to develop bald spots, especially on the ears and crown of the head. On the other hand, some women notice hair loss and feel that they need to change their haircuts to make hair loss less obvious.
Hair loss is usually only temporary during pregnancy. Although it’s not uncommon for women to lose more hair after birth, especially in the first six months. In many women, hair loss lasts about four months after the birth of the child, and then the hair follicles are circulated again.
Hair growth usually normalizes within 6-12 months after delivery.
Other explanations for hair loss
Thyroid imbalance
Iron deficiency and anemia
Lack of sufficient vitamin B12
Insufficient folic acid intake
Abortion or stillbirth
chemotherapy
Sudden shock that can be physical or sensitive
Women who are used to thick, long, sharp curls and dark hair tend to have more hair loss during pregnancy than women with fine, beautiful hair. Dark hair is obviously more noticeable, as it is often placed in sinks and shower rooms. Women with fine hair say that they have less to lose and can be very scared if they see more thinning hair.
The anagen cycle of hair growth is very rarely reset, so that the growth phase becomes less shorter. And then the telogen effluvium can be diagnosed by a doctor. Excessive hair loss occurs after one to five months of pregnancy. It is not uncommon for between 40% and 50% of women to be affected. But like most changes in pregnancy, it’s only temporary.
In the case of chronic telogen effluvium, a professional assessment by a dermatologist after referral by a family doctor is recommended. Treatment for diagnosing telogen effluvium is not considered to be very beneficial. However, some companies are not prevented from believing potential customers in the wonder of their latest product
Usually the telogen effluvium corrects itself, which means that it dissolves over time and without specific treatment.
And what happened to my nails when we were in there?
Hair and nail growth have the same effect. Hair changes are often repeated in a woman’s nails. It takes about five months for the fingernails to grow from the base to the fingertip. Fingernails are sometimes very visible, a notch known as “Beau’s Line” occurred at a time when someone was injured or had a traumatic problem. Beaus line is still when the base of the nail is still under the crease. Of course, in most cases, the nails are not affected.
General hair loss during pregnancy
Some women feel no change in their hair during pregnancy and others experience a lot
Every pregnancy is unique; Experiencing hair changes during pregnancy is not a recipe for your next pregnancy.
Hair follicles react differently to different combinations of shampoos and conditioners. Hair can become dry during pregnancy and lack the normal moisture barrier. Finding can restore the hair body by using an additional conditioner or by letting it stand for additional days
Some women find that using shampoos and conditioners with biotin and silica helps maintain the body and body thickness.
Many women notice in the third trimester of pregnancy that their hair is thicker than in the previous two trimester, but some women do not notice any difference.
Pregnancy suppresses male hormones known as androgens and also affects the amount of hair. Less oil (sebum) is produced, making the hair jump and flatten more than the hair on the scalp with more circulating estrogen. This contributes to more hair retention.
Hair loss can be a sign of a lack of vitamins and minerals. This can be a sign that the thyroid is out of date.
Women who have psoriasis on the scalp may find that symptoms generally decrease during pregnancy. For women with dandruff, pregnancy is a general improvement.
What you can do about hair loss during pregnancy
The first thing to understand is that most women keep more hair than they lose during pregnancy. This is because the normal delivery time is more or less “held” for the duration of the pregnancy. Some women who experience more hair loss than normal during pregnancy actually have a vitamin or mineral deficiency. They should be examined carefully and then treated by a healthcare professional.
One of the main causes of hair loss during pregnancy is an abnormal thyroid gland, which, if left untreated, can lead to long-term problems with the baby. So if you are concerned about hair loss during pregnancy, contact your maternity worker. You can order a variety of blood tests, but most importantly, a thyroid function test to determine your thyroid hormone levels and to make sure they are within normal limits. If less, treatment is usually straightforward.
Check with your maternity worker. You need to have your blood tested to make sure your thyroid is functioning normally.
Avoid styling your hair so that it pulls and creates many unnecessary marks on your scalp. With ponytails, stiff / tight brides, waves, and tight curlers can pull hair follicles and create stress.
Avoid overbrushing your hair and look for hairstyles that don’t require too much care.
Talk to your hairdresser about the hairstyles that will help you get the most out of your hair. Be open to your
suggestions on what might be right for you. Sometimes it takes another person’s perspective to give us an insight into what works best for us.
Eat healthy and nutritious food. Make sure you eat your green vegetables and foods that are high in antioxidants and flavonoids – these help maintain strong hair follicles and continuous hair growth.
Avoid combing or brushing when your hair is still damp.
Do not use a fine tooth comb in your hair. Use a brush with wide teeth and / or soft bristles.
If possible, avoid using a hair dryer. However, if necessary, focus on the cooler rather than the heat setting.
Dry your hair by putting pressure on your hair and scalp instead of rubbing it vigorously with a towel.
Learn to love your curls! Avoid using hair straighteners if you suffer from hair loss during pregnancy. Or keep the straightener for special occasions.
Try another shampoo or conditioner for what you’ve used.
Deep treatment can help if you have dry hair.
Hair Loss During Pregnancy: How to Take Care of Hair Loss in Pregnancy
If you are pregnant and have hair loss, you may be wondering if there is a connection. Although pregnancy does not mean that you lose hair (you can probably make it grow easier), hair loss at the start of pregnancy can be related to hormonal, stress-related, or underlying health problems. Learn about hair loss during pregnancy and how to treat and prevent it.
Do you lose hair during pregnancy?
Women notice several changes in their hair during pregnancy. Some lose their hair and others notice that their hair becomes shiny and strong. This is due to a high level of estrogen, which can stimulate the hair follicles. Others find that their curly hair is usually straight or vice versa.
Some women experience hair loss during pregnancy and notice that their hair becomes thinner or too heavy. It can start during pregnancy and continue after childbirth. While hair loss can be harmful and is usually a temporary result of hormone transfers or normal pregnancy pressure, hair loss during pregnancy can also be a sign of a more serious treatment condition.
Is hair loss a sign of pregnancy?
Since hair loss usually occurs after pregnancy and does not occur during pregnancy, this is not considered a sign that you are pregnant. In some women, hair loss at the start of pregnancy can be frustrating or hormonal.
It is important to understand how effective hair growth is at any given time. All hair go through a life cycle. 90 percent of your hair is growing, another 10 percent is resting. Dormant hair falls out every two to three months and creates space for new hair. So everyone falls out a few hairs regularly.
In some women, hair loss at the start of pregnancy can be frustrating or hormonal.
However, if you’re in the early months of pregnancy and have excessive hair loss, stress and hormones can be responsible. The first trimester can be a stressful time for the body because the hormones are suitable for the developing baby. This stress, in turn, can cause more than 30 percent of your hair to rest on top of your head. This means you see more hair falling than usual. This condition, known as telogen effluvium, can occur early in pregnancy or early in the second trimester or after childbirth.
Hormonal hair loss is no cause for concern as it usually resolves in less than six months. As a result, there is no permanent hair loss.
Which of the following statements is considered normal for hair loss during pregnancy?
In addition to hormonal hair loss during pregnancy, there are several other causes of hair loss during pregnancy that are completely normal.
During pregnancy or at any other time, hair loss due to hair loss due to trauma. Wearing tight ponytails or braids all day long can cause hair loss. Some beauty treatments can also cause your hair to fall out.
If the hair is treated hard, it can lead to creational alopecia, which causes hair loss if you pull the hair excessively. In this case, try wearing down your hair more often or changing style every few days to avoid repeating the hair in a similarly tight style. Since traction alopecia can cause permanent hair loss, it is important to identify the symptoms and stop practicing before permanent damage occurs.
The most common time for women to lose their hair is in the months after having a baby. This postpartum hair loss cannot be compared to any other type of hair loss. This is due to a sudden drop in estrogen after childbirth. While it’s surprising that hundreds of hairs fall out each time the hair is washed, this is a very common experience and usually dissolves within about six months.
Causes of hair loss during pregnancy
Hair loss during pregnancy can also be the result of the victim’s underlying chronic or untreated health problems. Two of the most common causes of hair loss with chronic health problems are thyroid disease and iron deficiency.
Hyperthyroidism, a condition similar to hypothyroidism, which is characterized by many symptoms, including possible hair loss if your thyroid gland produces too little hormones, can develop if your thyroid is over-treated with medication. These conditions can affect women after or after their pregnancy. Hypothyroidism, a more common condition that affects women up to 3 percent during pregnancy. Symptoms can include chills, weight gain, constipation, and sensitivity to severe fatigue. After delivery, about 5 percent of women develop postpartum thyroiditis. If you suspect you have thyroid disease, contact your doctor, who will order a proper blood test to determine the cause of your symptoms.
Iron is a more common cause of hair loss, especially during pregnancy. Although your body always needs iron, this is especially true during pregnancy, when your blood supply provides the baby with blood and oxygen.
Most experts agree that you need a certain amount of iron per day depending on your age and gender: 8 mg per day for girls aged 9 to 113 years, 15 mg per day for girls aged 14 to 18 years, 18 mg per day for women aged 18 to 50 years 8 mg per day for women aged 51 and over. For these reasons, and since iron is initially only available in certain food groups, anemia can occur during pregnancy. In addition to hair loss, people with low iron levels may experience headache, fatigue and chest pain, or a fast heartbeat.
Hair loss during pregnancy can be caused by an underlying autoimmune disease such as arthritis, polycystic ovary syndrome, or congenital hair loss.
Iron is a more common cause of hair loss, especially during pregnancy. Although your body always needs iron, this is especially true during pregnancy, when your blood supply provides the baby with blood and oxygen.
Baldness in women or androgenic alopecia occurs when the growth level of the life cycle slows down, requiring more time to cut before new hair is formed. Typically, androgenic alopecia is treated with medications designed to regenerate hair.
Another condition for hair loss is alopecia areata. This type of hair loss can be permanent because it usually occurs as part of a self-protection condition because your immune system attacks the hair follicles and makes mistakes for unhealthy cells. Hair with alopecia areata often falls out, usually on the scalp, although it can appear anywhere on the body hair. Although there is no cure for this condition, treating and improving the autoimmune condition can also improve hair loss in many cases.
Treatment of hair loss during pregnancy
If you are pregnant and have hair loss due to stress or hormones or are in the postpartum stage, you do not need to do anything special. In this situation, it takes the most time.
If you believe that you have an underlying disease, a specialist can help you choose the best and safest treatment for you. Some treatments for hair loss, such as minoxidil, are not considered safe during pregnancy. On the other hand, medications like levothyroxine, which are used to treat hypothyroidism, can be taken safely because the FDA has classified it as no demonstrable increase in the concentration of harmful or harmful effects on the fetus. Talking to your doctor about the variety of treatments available is the first step in developing an effective and safe plan for treating hair loss during pregnancy.
Prevent hair loss during pregnancy
Preventing hair loss may not always be possible, but there are some behaviors that can make things a little different. The two best practices include choosing a healthy diet and lifestyle and paying attention to possible underlying health conditions. Eating whole foods consisting of lots of fresh fruits and vegetables, healthy meats and eggs with limited processed and sweet foods is a good first step. This type of diet gives you more energy and relieves anemia. Maintaining a lifestyle that includes daily fun and relaxing activities can help you deal with stress, much of which can make autoimmune and thyroid diseases worse.
It is also important to watch out for signs that you may be dealing with something more serious than normal pregnancy or hair loss after pregnancy. You may not generally feel tired and generally great during your pregnancy, especially in the first trimester. Symptoms such as extreme tiredness, strong mood swings and hair loss can indicate an underlying illness. Early detection of these symptoms will help you treat and treat your thyroid or autoimmune disease soon.
Takeway
In many cases, hair loss is a common part of pregnancy, especially during the postpartum period. This is usually resolved over time, usually within six months to a year. Even if you have underlying conditions, a doctor can help you find and treat the cause, and hair loss is unlikely to be permanent. However, if you think your hair loss is too large or is accompanied by other constant symptoms, talk to your doctor to get involved.
