A. How To Use Coconut Oil As A Facial Moisturizer
Coconut oil has known antibacterial and antifungal properties, which makes it great for cooking and for the skin. It’s gentler than chemical-laden facial products and moisturizes most skin types. However, coconut oil can clog pores. People with oily or acne-prone skin should use it sparingly. To incorporate coconut oil into your skin care regimen, first choose organic coconut oil that is safe for your skin. Then apply coconut oil with clean fingers to soothe dry, irritated skin. You can also use coconut oil in facial masks to add moisture to the skin.
1. Coconut Oil Choice
a. Consider your skin type before using coconut oil
While coconut oil can be a great moisturizer for some people, it may not be the best choice for others. Coconut oil can be suitable for normal or dry skin types. If you have oily or acne-prone skin, use coconut oil sparingly or choose another natural treatment such as tea tree oil or aloe vera gel.
- Applying coconut oil to already oily skin can make the problem worse because it is highly comedogenic and can clog pores.
b. Look for organic extra virgin coconut oil
Buying organic coconut oil ensures that it does not contain GMOs. Extra virgin coconut oil is purer than virgin oil, so it does not contain preservatives or additives that can irritate the skin.
- Purchase extra virgin coconut oil at your local health food store or online.
c. Make sure the oil is not refined and not processed
Check the coconut oil label to make sure it has not been hydrogenated, bleached, refined, or deodorized. Getting it unrefined and unprocessed ensures that it is of the highest quality.
- You may find that the label says “Cold Pressed”. This is a natural process for obtaining oil and not the same as processed or refined.
d. Get coconut oil in solid form
Coconut oil is usually sold in solid form in glass bottles. It may appear thick and white in the bottle.
- Be sure to store coconut oil in a cool, dark place in your home, preferably at 24°C, so that it remains solid. A drawer or bathroom cabinet is good storage space.
- It doesn’t need to be refrigerated to stay fresh.
2. Coconut Oil Application
a. Wash your face
- Use your regular cleanser to remove dirt, dead skin, and bacteria from your face.
- Rinse the cleanser with warm water as the warm water will help open your pores.
b. Apply 1 teaspoon (4.9 ml) of oil to face
With clean fingers, remove a teaspoon of coconut oil from the bottle. Then apply to forehead, cheeks, nose, upper lip and chin. Use circular motions to gently spread on your skin.
- The oil should melt and become more fluid as it spreads with the heat from your fingers.
- If you think you may be allergic to coconut oil, apply a small amount to your chin line. Wait 24 hours. If your skin doesn’t react badly during this period, it’s probably safe to use.
c. Allow the oil to dry and penetrate your skin
It shouldn’t take more than a minute to dry. Once absorbed, you should not feel any oily residue on your skin. Due to the properties of coconut oil, it dries quickly and leaves no residue.
d. Apply oil once a day or as needed
Incorporate it into your normal skin care routine and apply it once a day after cleaning your face in the morning or evening.
- If you notice dry patches on your skin, apply coconut oil to these areas.
- If you have very dry skin, you can reapply it once in the morning and at night after washing your face.
e. Stop using coconut oil when you have a breakout
If you notice pimples, bumps or acne appearing on the skin after you start using coconut oil, stop applying it. Talk to your dermatologist for advice on the right moisturizers for your skin type.
3. Using coconut oil in face masks
a. Make a face mask with honey and lemon
Mix 1 tablespoon (15 ml) of liquid coconut oil, 2 tablespoons (30 ml) of unprocessed raw honey and 1/2 tablespoon (7.4 ml) of lemon juice in a small bowl. Apply mask on face and leave for 10 minutes. Then rinse with cold water and dry your face with a towel.
- This mask is great for lightening dry or dull skin.
b. Try a moisturizing mask with banana and turmeric
Mash ½ banana in a bowl. Then add 1 tablespoon (15 ml) of coconut oil and a pinch of turmeric. Stir to combine. Apply the mask to the face with clean fingers and leave for 15 minutes. Then rinse with cold water and dry your face with a towel.
- This is a great mask for moisturizing your skin and removing acne-causing bacteria.
- If you have oily skin or are prone to acne, use just a few drops of oil instead of a full tablespoon.
c. Prepare an avocado and nutmeg mask
Mash ¼ of the avocado in a bowl to form a smooth paste. Then add 1 tablespoon (15 ml) of coconut oil and 1/2 tablespoon (7.4 ml) of nutmeg to the bowl. Put the mask on your face with clean fingers and leave for 15 minutes. Rinse with cold water or a warm cloth. Dry your face with a clean towel.
- Avocados are a great source of nutrients, healthy fats and antioxidants, so an avocado mask can help soothe, soothe and moisturize your skin. This mask is especially good for keeping your skin hydrated and preventing future breakouts if you have dry skin.
B. Is Coconut Oil A Good Moisturizer?
We include products that we believe will be useful to our readers. If you buy from links on this page, we can earn a small commission. Here is our process. Coconut oil can act as a moisturizer – but not by itself, and it’s not good for everything. While coconut oil locks moisture out of the skin, says certified dermatologist Dr. Purvisha Patel said it shouldn’t completely replace the moisturizing step in your routine.
“Coconut oil works as a sealant because it helps retain water in the skin to keep it moist,” explained Patel. “It acts like a moisturizer, but it’s still best used over a moisturizer or on damp skin.” To keep you up to date on all the ins and outs of using coconut oil as a moisturizer, we’ve listed everything you need to know about the ingredient and of course how best to use it.
1. Benefits of Coconut Oil for Your Skin
There are several benefits to using coconut oil on the skin.
a. Prevents water loss
While it is essential to maintain good hygiene, washing your hands frequently, using abrasive cleansers, or showering too much can damage the stratum corneum portion of the skin’s epidermis. The stratum corneum is the top layer of the skin that prevents water loss and infections. If this layer is constantly breaking down, one study suggests that the skin can become inflamed, prone to infection, and in some people, the risk of chronic inflammation increases over time.
Moisturizing and moisture repair products can help. And coconut oil is one of the ingredients that help the skin retain moisture, says certified dermatologist Dr. Beth Goldstein. “Coconut oil can help with cracking and water loss in the top layer of the skin by providing important essential fatty lipids,” said Goldstein. “These lipids improve the skin’s barrier function, making it soft and hydrated.”
b. Contains fatty acids
Similar to how fatty acids can be beneficial to human health, coconut oil is rich in fatty acids, which are important for keeping skin healthy, explains Goldstein. This includes various saturated fats and short and medium chain fatty acids, including lauric acid. Lauric acid is best known for its beneficial effects on skin health. A 2018 study found that lauric acid-derived monolaurin had antiviral and antifungal activity.
Because of these antiviral properties, a 2009 study showed that lauric acid may also be potentially helpful in relieving symptoms associated with acne vulgaris. Then there is linoleic acid, another acid found in coconut oil. However, unlike lauric acid, Patel prevents this acid from preventing moisture loss. “Coconut oil contains medium-chain fatty acids such as linoleic acid,” she added. “It helps retain water in the skin.”
c. Controls inflammation associated with certain skin conditions
Because it does not contain harsh additives or chemicals, coconut oil in its purest form can help reduce inflammation related to skin conditions such as eczema. More specifically, since coconut oil penetrates the skin quickly, the ingredient can be helpful in improving the skin’s elasticity and reducing the itchiness associated with this skin condition, according to a National Eczema Foundation article. A 2019 study found that coconut oil’s emollient properties also had positive effects on dermatitis and mild to moderate xerosis or extremely dry skin.
d. A box for cold pressed coconut oil
Be sure to look for products that contain cold-pressed coconut oil if inflammation is a problem, as it will help maintain the integrity of the skin, explains Goldstein. “This natural oil, when used without any other ingredients, can be an effective source of hydration,” she added. “This gives the skin elasticity and flexibility and reduces the inflammation that occurs in atopic dermatitis. It also causes less itching and helps with wound healing. ”
2. Is coconut oil a natural sunscreen?
“Coconut oil has a sun protection factor of 8,” said Goldstein. But coconut oil should not replace daily sunscreen. FPS 8 is too low. The American Academy of Dermatology recommends the use (and reapplication) of sunscreen products with an SPF 30 or higher to protect the skin from sun damage. So don’t go without sunscreen under any circumstances.
3. How to buy coconut oil
Many personal care products use coconut oil as an ingredient to add flexibility to the product’s texture and make it easier to spread, says Goldstein. She goes on to explain that coconut oil can come in various forms as an ingredient (including coconut alcohol and hydrogenated coconut acid). Skin. “Try using a product that uses an extract instead of pure oil,” Goldstein said. Of a product she co-developed, Goldstein said, “Like other products that use coconut oil extract, The Daily by GETMr. It’s a suitable option that hydrates the skin without causing pimples.”
Patel adds that brands like Kopari and Sol de Janeiro, which make the Brazilian Bum Bum line, have successfully developed products that contain good mixtures of coconut oil. And if you’re thinking about buying a pot of coconut oil to use on your skin and hair, Patel recommends choosing organic, non-hydrogenated products. “Labels that say organic, natural and non-hydrogenated are preferred to get better quality coconut oil,” she said. “Cold pressed or expulsion pressed labels show that the oil has been extracted in its purest form.” If you have allergies or sensitive skin, Patel advises caution with cold-pressed coconut oil products and those that contain additives. They can cause allergic reactions or skin irritation.
4. How to use coconut oil as a moisturizer
Because the need for moisture varies from person to person, using coconut oil is a unique experience for everyone, says Goldstein. “People with dry skin, eczema, etc., need more care and use than people with normal skin,” she said. “However, as there is less moisture in winter, this is the time of year when most people (even with normal skin) moisturize their skin.” To use coconut oil properly, Goldstein recommends applying it to the skin immediately after showering, when the skin is still slightly damp. This will help retain water in the stratum corneum, she explains, and will feel supple and silky smooth.
But while coconut oil can provide your hands, knees, and arms with an instantaneous increase in moisture, Goldstein cautions against using it on specific areas of the body. This includes the face, chest, or back area that is prone to rashes. Likewise, you should avoid using too much coconut oil on areas with a lot of hair, as the ingredient has a thick consistency, she adds it. Using too much coconut oil can clog the follicles, leading to folliculitis – an infection or inflammation of the hair follicles.
5. Cons of coconut oil as a moisturizer
a. Clogs your pores
Although coconut oil can be marketed as an effective anti-acne ingredient, it still has a very high comedogenic rating, according to Patel, meaning it can clog pores and cause acne. And although virgin coconut oil (which is believed to be the purest type of coconut oil) is considered non-comedogenic and antiseptic, a 2019 animal study found it to be as comedogenic as the other oils used in the study. , which included mustard oil and liquid paraffin belonged The study of the application of oil to rabbit ears also concluded that none of the oils had antibacterial properties.
b. Clogs hair follicles
Goldstein explains that closing the pores creates a perfect microenvironment for hair follicle infections or folliculitis. “The typical coconut oil preparation can cause the follicles to occlude, causing them to become clogged,” she said, adding that areas of occlusion and friction, such as the thighs, are particularly vulnerable.
6. What other natural oils can act as moisturizers?
There are many other oils that can also help to hydrate your skin.
One of the most famous oils is extra virgin olive oil, which is rich in skin-strengthening antioxidants. These antioxidants are also known as phenolic compounds. When applied to the skin, they have anti-inflammatory properties and can be helpful in reducing oxidative damage.
b. Sunflower oil
Sunflower seed oil is another natural oil to keep on the radar. A 2019 research report suggests that this oil contains higher levels of linoleic acid than olive oil. The review highlights that it can be very moisturizing for adult skin without causing irritation.
c. Jojoba oil
Jojoba oil also contains moisturizing properties. This oil contains a large amount of wax esters (fatty acids and fatty alcohols) that can relieve and treat diseases with an altered skin barrier, including seborrheic dermatitis and acne.
Coconut oil has properties that can help protect and repair the skin’s barrier. Although coconut oil retains moisture, some find it too oily or occlusive to use on the face. Goldstein recommends using this type of oil on areas without a lot of hair and applying just enough. Using too much coconut oil on the face or legs, she adds, can cause breakouts and folliculitis.